Welcome!
I’m so honored you have chosen to be here and are taking steps toward your mental health journey. Let’s get started!
About Me
I am a relational, strengths-based, and holistic therapist. I am passionate about working through trauma with clients including childhood, sexual, emotional, and religious abuse. I love helping client's do deep healing work to escape patterns and harmful belief systems as well as helping others with reconnecting and befriending their bodies. I focus on using gentle mind-body therapies such as Lifespan Integration, Mindfulness, and Somatic practices.
I know it can be difficult to find a therapist you trust and connect with enough to share your story. This is why I am dedicated to making my practice a safe space for all who need it by meeting every client where they're at, avoiding assumptions, and treating the whole person.
I currently hold independent clinical licenses in Washington (#61266321), Arkansas (#28005-C), and Texas (#114855).
Why, “Selkie Soul Therapy?”
Selkies are creatures of myth that swim in the ocean as seals then come up to land and shed their seal skins to reveal their human female forms to dance and frolic in the moonlight. The selkie represents the wild and domestic self. The shadow and seen self. The unseen and seen forms of ourselves. We need both. We need to both be apart of and engage in our wild forms and we also need to come up to land every once in a while and participate in the goings on in the world. In most of these tales however, there is someone who steals the seal skin of a selkie away and hides it so that she must stay above ground and be separated from her wild self.
My goal in my practice is to help all people reconnect with and join the different fragmentations of self together. There is a lot of chaos after trauma, grief, loss, anxiety, depression, and chronic health issues. We can bring together a cohesive sense of self using Lifespan Integration therapy. We can gather the pieces together. I have seen this happen with many of my clients over the years and it is beautiful and magical every time.